CaloShred Studies
Medium Chain Triglycerides (MCT):
Studies have shown that Medium Chain Triglycerides (MCT) can:
• induce a feeling of fullness.
• make you feel more energized by promoting a ketogenic state.
• optimize growth of good bacteria and promote healthy gut lining.
• reduce the risk of heart disease.
• promote exercise performance by lower lactate levels.
Clinical studies have shown that consumption of medium-chain triacylglycerols (MCTs) leads to greater energy expenditure than does consumption of long-chain triacylglycerols. Such studies suggest that MCT consumption may be useful for weight management.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2874190/
https://www.eatthis.com/news-mct-oil-health-benefits/
Alpha Lipoic Acid:
Alpha Lipoic Acid is an organic compound with powerful antioxidant properties, it is produced inside the mitochondria where it helps turn nutrients into energy. Studies have shown that ALA can assists in promoting glucose metabolism and ease the symptoms of nerve damage associated with diabetic retinopathy.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5523816/
https://www.healthline.com/nutrition/alpha-lipoic-acid#_noHeaderPrefixedContent
Green tea extract and Bioperine:
Bioperine and Green tea extract both have thermogenic effect on the body. Green tea extract contains two compounds that have thermogenic effect: caffeine and epigallocatechin.
Thermogenic supplements may boost metabolism and burn more fat and calories.
Some studies have found that supplements containing green tea extract can increase metabolism and boost fat burning for 24 hours after ingestion.
https://www.healthline.com/nutrition/thermogenics#popular-supplements
https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/thermogenesis
L-Theanine:
Promotes healthy sleep patterns.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836118/
